Main
Recipes
Sore and Strep Throat Gargle Recipe

Sore and Strep Throat Gargle Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp apple cider vinegar , i used bragg's, use what you have
1/2 tbsp salt
8 oz warm water

Directions:

Mix all together in a coffee cup until dissolved.
Gargle and repeat!
Make a new batch for each use and use every hour or so for about two days if you have strep or until you feel better if you just have a plain old sore throat.
Feel better!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1 Kcal (4 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3492.76mg	146%
Potassium	0.72mg	0%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	0.4 Kcal (2 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1392.65mg	146%
Potassium	0.29mg	0%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple Raspberry Pie

All-purpose flour, Lard, Apple cider vinegar, Salt and 10 more..
Detox Bath

Organic apple cider vinegar (i use bragg s, helps restore... and 3 more..
Texas Barbecue Meatloaf

Salt, Black peppercorns, Smoked paprika and 32 more..
Alabama Pulled Pig

Apple cider vinegar, Salt, Brown sugar and 5 more..
Leftover Oven Barbequed Chicken

Leftover fried chicken legs, Water, Ketchup and 2 more..
Wilted Lettuce

Apple cider vinegar, Brown sugar, Water, All-purpose flour and 4 more..
Homemade Worcestershire Sauce

Apple cider vinegar, Low sodium soy sauce, Water and 7 more..
Quick Pickled Red Onions

Apple cider vinegar, Granulated sugar, Water and 4 more..
Worcestershire Sauce

Apple cider vinegar, Soy sauce, Water, Brown sugar and 6 more..
Spicy Green Beans

Water, Garlic clove, studded with, Onion, Bay leaf and 5 more..
Vegan Worcestershire Sauce

Apple cider vinegar and 9 more..
German Pickled Eggs

Apple cider vinegar, Sugar, Water, Tlbs mustard, Salt and 5 more..
Cincinnati Chili

Water, Lean ground beef (93/7), Onion, Garlic and 16 more..
Schnitzel Biscuits (Jeff Mauro)

Table salt, Sugar and 24 more..
Summertime Sweet Pickles

Apple cider vinegar, Salt, White sugar, Ground turmeric and 3 more..
Fennel Coleslaw

Apple cider vinegar, Triple sec, Salt and 5 more..

Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

Also Try

Honeysuckle Sore Throat Syrup

Honeysuckle fresh edible flowers (and leaves ), Water and 1 more..
Tile and Grout Cleaner

Baking soda, Household ammonia, White vinegar, Warm water
Brass and Copper Cleaner

Salt, Flour, White vinegar
Lime and Ginger Salt Glow

Fresh gingerroot, Table salt, Limes, Vegetable oil
Cold and Flu Clean Air Brew

Cinnamon sticks or 1 tsp, Ginger, Orange , zest of, Salt and 1 more..
Garlic Honey Cough and Cold Syrup

Garlic cloves (or 5 large), Honey, Water (optional) and 1 more..
Green Tea and Lavender Facial Mist

Distilled water, Loose green tea leaves or 1 green tea bag and 2 more..
Homemade Drain Cleaner and Declogger

Baking soda, Vinegar
Upset Tummy Recipe for Dogs and Cats

Water (distilled or spring), Powdered slippery elm bark and 1 more..
Serviette/Napkin, Laid Back and Breezy

Paper, serviette (large), Cloth , serviette (large)