Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- Place chicken legs in a 9x13 inch baking dish. In a medium bowl, mix together the water, ketchup and vinegar . Season with salt and pepper to taste, and pour mixture over chicken. Turn chicken pieces to ensure that all are well coated.
- Warm in preheated oven for about 25 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 910.96 Kcal (3814 kJ) | ||
| Calories from fat | 399.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.44g | 68% | |
|---|---|---|---|
| Cholesterol | 280.6mg | 94% | |
| Sodium | 628.19mg | 26% | |
| Potassium | 719.93mg | 15% | |
| Total Carbs | 35.96g | 12% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 82.91g | 166% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 3.4mg | 19% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.96 Kcal (883 kJ) | ||
| Calories from fat | 92.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 68% | |
|---|---|---|---|
| Cholesterol | 64.98mg | 94% | |
| Sodium | 145.48mg | 26% | |
| Potassium | 166.72mg | 15% | |
| Total Carbs | 8.33g | 12% | |
| Sugars | 0.55g | 9% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 19.2g | 166% | |
| Vitamin C | 3.2mg | 23% | |
| Iron | 0.8mg | 19% | |
| Calcium | 15.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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