Ingredients:
- 1 cup organic apple cider vinegar (i use bragg's, helps restore the acid-alkaline balance in your body, helpful for acne , softens skin)
- dead sea bath salts, per package directions (helps leach out toxins, soothes open sores or blemishes)
Directions:
- Note: You can use chopped fresh ginger if you would rather; I would suggest putting it in a tea ball or something similar so you don’t get pieces of ginger clogging your drain.
- Draw a bath as hot as you can stand adding all the ingredients as the water is running. (Don’t worry if your water turns yellow or orange, that’s just the ginger and vinegar).
- Soak in the bath at least 8 minutes and drink fresh water as needed (or I like to drink cooled down detoxing teas like dandelion root, milk thistle, ect.)
- Especially if you are detoxing heavy metals from your system in combination with drinking Heavy Metal Detox and Energiser Smoothie. Put your scalp as much under water as you can as the toxins come mainly from feet and scalp. Also I like to put my face under as I get rid of the breakouts caused by detoxing more that way.
- Do this 4 times for a week if you want along with the smoothie &.
- Enjoy a healthier you!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 648.45 Kcal (2715 kJ) | ||
| Calories from fat | 108.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Sodium | 0.16mg | 0% | |
| Potassium | 3062.6mg | 65% | |
| Total Carbs | 84.15g | 28% | |
| Sugars | 55.98g | 224% | |
| Dietary Fiber | 47.98g | 192% | |
| Protein | 28g | 56% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 1059.57 Kcal (4436 kJ) | ||
| Calories from fat | 176.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 18% | |
|---|---|---|---|
| Sodium | 0.27mg | 0% | |
| Potassium | 5004.31mg | 65% | |
| Total Carbs | 137.51g | 28% | |
| Sugars | 91.47g | 224% | |
| Dietary Fiber | 78.41g | 192% | |
| Protein | 45.75g | 56% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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