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Somked Herring Salad With Tahini Sauce Recipe

Somked Herring Salad With Tahini Sauce Recipe

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Ingredients:

Serving

4 whole large skineless boneless smoked herring fillets, cut into bite size
4 large spring onions, roughly diced
1 large white onion, roughly diced
2 medium tomatoes, roughly diced
2 medium green bell peppers, roughly diced
2 tbsp white vinegar
1/4 cup fresh lemon juice
1/2 cup vegetable oil
1 cup tahini sauce

Directions:

In a large bowl mix all the ingredients until well blended.
Cover with plastic wrap and refrigerate at least one hour before serving.
Serve with pita bread,lemon wedges and more tahini sauce as extra side dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.97 Kcal (1243 kJ)
Calories from fat	246.31 Kcal
		% Daily Value*
Total Fat	27.37g	42%
Sodium	59.98mg	2%
Potassium	233.65mg	5%
Total Carbs	10.37g	3%
Sugars	5.66g	23%
Dietary Fiber	3.22g	13%
Protein	3.62g	7%
Vitamin C	54.1mg	90%
Vitamin A	1mg	33%
Iron	16.9mg	94%
Calcium	156.2mg	16%

Amount Per 100 g
Calories	145.05 Kcal (607 kJ)
Calories from fat	120.31 Kcal
		% Daily Value*
Total Fat	13.37g	42%
Sodium	29.29mg	2%
Potassium	114.13mg	5%
Total Carbs	5.07g	3%
Sugars	2.77g	23%
Dietary Fiber	1.57g	13%
Protein	1.77g	7%
Vitamin C	26.4mg	90%
Vitamin A	0.5mg	33%
Iron	8.3mg	94%
Calcium	76.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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