Directions:
- Bring a large pot of salted water to a boil over high heat. Blanch asparagus until just tender, drain, and immediately plunge into ice water to stop the cooking process. When the asparagus is cold, drain and slice on the diagonal into 1-inch pieces.
- In a small bowl, stir together tahini, water, lemon juice, and garlic. Stir in sugar to taste.
- Toss together asparagus, red cabbage, radishes, green onions, feta, pine nuts, and dill in a large bowl. Pour in tahini dressing and mix to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.43 Kcal (642 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 2% | |
| Sodium | 113.61mg | 5% | |
| Potassium | 330.64mg | 7% | |
| Total Carbs | 10.38g | 3% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 53.5mg | 89% | |
| Iron | 1.9mg | 11% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.3 Kcal (483 kJ) | ||
| Calories from fat | 76.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 17% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 2% | |
| Sodium | 85.37mg | 5% | |
| Potassium | 248.47mg | 7% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 3.54g | 19% | |
| Dietary Fiber | 2.01g | 11% | |
| Protein | 3.45g | 9% | |
| Vitamin C | 40.2mg | 89% | |
| Iron | 1.4mg | 11% | |
| Calcium | 71.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tahini Dressing
Tahini , at room temperature if not using a blender, Water and 6 more.. -
Falafel With Tahini and Cilantro Sauces
Cooked drained chickpeas, Chopped onion, Parsley and 29 more.. -
Asian Roll Lettuce Wrap Fun for the Entire Family!
Ground turkey, Light soy sauce, Minced garlic and 14 more.. -
Tao Hummus
Cooked chickpeas, Tahini, Water, Lemon juice and 4 more.. -
Raw Kale Salad With Tahini Dressing
Raw kale, finely chopped, Apple, chopped (i used fuji) and 12 more.. -
Green Bean and Sesame Salad
Green beans, Sesame seeds, Light miso and 6 more.. -
Mediterranean Eggplant and Barley Salad
Eggplant, cut into 1/2-inch cubes and 20 more.. -
Roast Chicken with Asparagus and Tahini Sauce
Asparagus , cut into 2-inch pieces, Olive oil, Salt and 7 more.. -
Roast Chicken With Asparagus and Tahini Sauce
Asparagus , cut into 2-inch pieces, Olive oil, Salt and 7 more.. -
Asparagus with Pine Nuts
Fresh asparagus, Pine nuts, Olive oil, Fresh lemon juice and 5 more.. -
Pickled Asparagus
Asparagus spears, Coarse salt, Cold water and 7 more..
Also Try
-
-
Macaroni Salad with Basil Dressing
Loosely packed fresh basil leaves, Garlic cloves, Pepper and 7 more.. -
-
-
-
Salad with Cran-Raspberry Dressing
Frozen sweetened raspberries, thawed and drained, Sugar and 14 more.. -
Spinach Salad with Warm Bacon-Mustard Dressing
Baby spinach leaves, Hard-cooked eggs, peeled and sliced and 12 more.. -
Quinoa Salad With Tahini Dressing
Quinoa, rinsed and drained, Salt, divided, Lemon juice and 12 more.. -
Raw Kale Salad With Tahini Dressing
Raw kale, finely chopped, Apple, chopped (i used fuji) and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
