Some Pancakes - Olive Owl Trial 3 Recipe

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Some Pancakes - Olive Owl Trial 3
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Ingredients
7
Count
Nutrition
1028
Calories
Total time
15
Minutes
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Ingredients:

  • 2 eggs
  • 2 cups buttermilk
  • 1 1/2 cups flour
  • 3/4 tsp baking powder
  • 1 1/4 tsp baking soda
  • 1 tsp salt

Directions:

  1. Whisk together eggs and buttermilk.
  2. Sift and combine dry ingredients.
  3. Add dry ingredients to buttermilk mixture and fold together. (Do not over-mix - you want the batter lumpy.).
  4. Stir in melted butter.
  5. Cook on greased griddle or in pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.25 Kcal (4305 kJ)
Calories from fat 416.88 Kcal
% Daily Value*
Total Fat 46.32g 71%
Cholesterol 221.16mg 74%
Sodium 4774.36mg 199%
Potassium 804.53mg 17%
Total Carbs 125.36g 42%
Sugars 12.25g 49%
Dietary Fiber 12.46g 50%
Protein 27.41g 55%
Vitamin A 0.1mg 5%
Iron 8.1mg 45%
Calcium 723.6mg 72%
Amount Per 100 g
Calories 210.53 Kcal (881 kJ)
Calories from fat 85.36 Kcal
% Daily Value*
Total Fat 9.48g 71%
Cholesterol 45.28mg 74%
Sodium 977.55mg 199%
Potassium 164.73mg 17%
Total Carbs 25.67g 42%
Sugars 2.51g 49%
Dietary Fiber 2.55g 50%
Protein 5.61g 55%
Iron 1.7mg 45%
Calcium 148.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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