Directions:
- Measure warm water into large mixing bowl. Sprinkle in yeast and stir until it looks soft. Add salt, sugar, and flour. mix and knead dough 1 - 2 minutes. Take small balls of dough to roll, and twist into pretzels, letters, numerals, snakes, and things. Grease cookie sheets lightly. Lay twisted pretzels on greased cookie sheets. Brush wit beaten egg and sprinkle with coarse salt. (Optional: cinnamon/sugar, garlic, Parmesan cheese, etc.) Bake at 425 for 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3879.64 Kcal (16243 kJ) | ||
| Calories from fat | 1146.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 127.43g | 196% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 15739.47mg | 656% | |
| Potassium | 1234.9mg | 26% | |
| Total Carbs | 604.67g | 202% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 66.25g | 265% | |
| Protein | 81.43g | 163% | |
| Iron | 38.7mg | 215% | |
| Calcium | 1831.5mg | 183% | |
| Amount Per 100 g | |||
| Calories | 285.29 Kcal (1194 kJ) | ||
| Calories from fat | 84.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 196% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 55% | |
| Sodium | 1157.4mg | 656% | |
| Potassium | 90.81mg | 26% | |
| Total Carbs | 44.46g | 202% | |
| Sugars | 0.58g | 31% | |
| Dietary Fiber | 4.87g | 265% | |
| Protein | 5.99g | 163% | |
| Iron | 2.8mg | 215% | |
| Calcium | 134.7mg | 183% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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