Bacon 'n' Egg Breakfast Empanadas Recipe

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Bacon 'n' Egg Breakfast Empanadas
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Stir together first 4 ingredients in a medium bowl until blended; stir in cheese.
  3. Melt butter in a 9-inch skillet over medium heat; add eggs, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of skillet to form large curds. Continue cooking until eggs are slightly thickened but still moist. (Do not stir constantly.) Remove from heat, and let cool.
  4. Flatten each biscuit into about a 5-inch circle. Spread cream cheese mixture evenly over tops of dough circles, leaving 1/2-inch border around edge. Top evenly with scrambled eggs and bacon.
  5. Fold dough circles in half over mixture, pinching edges to seal; place, 2 inches apart, in a 15- x 10-inch jellyroll pan coated with cooking spray. Brush tops evenly with egg white; press sealed edges with tines of a fork. Sprinkle with sesame seeds, if desired.
  6. Bake at 375° for 14 to 16 minutes or until golden brown. Remove empanadas to wire rack, using a spatula. Serve warm and, if desired, with fresh fruit.
  7. Note: Store leftover empanadas, completely cooled, in zip-top plastic bags or wrapped in plastic wrap in refrigerator. To reheat, wrap empanadas in paper towels and microwave at MEDIUM (50% power) for 1 to 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1538.68 Kcal (6442 kJ)
Calories from fat 1129.68 Kcal
% Daily Value*
Total Fat 125.52g 193%
Cholesterol 1232.68mg 411%
Sodium 4225mg 176%
Potassium 473.25mg 10%
Total Carbs 17.85g 6%
Sugars 7.67g 31%
Dietary Fiber 1.03g 4%
Protein 81.01g 162%
Vitamin C 7.6mg 13%
Vitamin A 3.6mg 119%
Iron 6.4mg 36%
Calcium 877.2mg 88%
Amount Per 100 g
Calories 223.92 Kcal (938 kJ)
Calories from fat 164.4 Kcal
% Daily Value*
Total Fat 18.27g 193%
Cholesterol 179.39mg 411%
Sodium 614.86mg 176%
Potassium 68.87mg 10%
Total Carbs 2.6g 6%
Sugars 1.12g 31%
Dietary Fiber 0.15g 4%
Protein 11.79g 162%
Vitamin C 1.1mg 13%
Vitamin A 0.5mg 119%
Iron 0.9mg 36%
Calcium 127.7mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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