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Soft Baked Pretzels and a Cheesy Mustard Dip Recipe

Soft Baked Pretzels and a Cheesy Mustard Dip Recipe

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Soft Baked Pretzels and a Cheesy Mustard Dip

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Ingredients:

Serving

1 (11 oz) can pillsbury breadsticks
1 egg, beaten
2 tbsp kosher salt (or you can you poppy seeds , or even grated parmesan, use your favorite pretzel toppings
8 oz velveeta cheese (i like spicy )
2 tbsp dijon mustard (you can add more if you want more tang)
3 tbsp dark beer (if you don'tsp want to use beer, you can use milk
1 tsp grated onion
2 tbsp diced bacon , sauteed (optional as a garnish)

Directions:

Cheese sauce - Add the beer (or milk), cheese, mustard, and onion to a small sauce pan and heat up. Garnish with the sauteed bacon.
Bread - Separate the 12 bread sticks and then cut each lengthwise in half to make 24 bread sticks. Now roll each one to make a small rope. Now make a knot. I don't care how you make the knot, use any design you want. I like to make a ' O the cross the bottom and twist and then flip the cross piece back over the O , but again, just make a knot, it isn't important that they look perfect.
Brush the breadstick with egg and then add the salt. Bake 375 for about 15 minutes until golden brown.
Serve with the cheese sauce. The perfect quick appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.32 Kcal (642 kJ)
Calories from fat	101.93 Kcal
		% Daily Value*
Total Fat	11.33g	17%
Cholesterol	41.96mg	14%
Sodium	1137.56mg	47%
Potassium	29.61mg	1%
Total Carbs	6.65g	2%
Sugars	3.65g	15%
Dietary Fiber	0.3g	1%
Protein	5.52g	11%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	122.5mg	12%

Amount Per 100 g
Calories	222.18 Kcal (930 kJ)
Calories from fat	147.71 Kcal
		% Daily Value*
Total Fat	16.41g	17%
Cholesterol	60.81mg	14%
Sodium	1648.5mg	47%
Potassium	42.91mg	1%
Total Carbs	9.64g	2%
Sugars	5.28g	15%
Dietary Fiber	0.44g	1%
Protein	7.99g	11%
Vitamin C	0.2mg	0%
Iron	0.5mg	2%
Calcium	177.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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