Spicy Cold Soba Noodles Recipe

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Spicy Cold Soba Noodles
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Ingredients
10
Count
Nutrition
493
Calories
Total time
10
Minutes
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Ingredients:

  • 1/3 cup soy sauce
  • 1/2 tsp molasses
  • 1/4 cup sesame oil
  • 1/4 cup tahini
  • 1/4 cup brown sugar
  • 1 tbsp chili oil
  • 1/2 lb soba noodles

Directions:

  1. Heat soy sauce until reduced by half.
  2. Turn to low and add molasses.
  3. Warm briefly and transfer to bowl.
  4. Add remaining ingredients except noodles.
  5. Add salt to taste.
  6. Boil noodles about 3 minutes.
  7. Drain and plunge in ice water.
  8. Drain and rinse.
  9. Combine with sauce and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.3 Kcal (2065 kJ)
Calories from fat 213.54 Kcal
% Daily Value*
Total Fat 23.73g 37%
Sodium 1787.48mg 74%
Potassium 308.94mg 7%
Total Carbs 63.5g 21%
Sugars 16.35g 65%
Dietary Fiber 1.02g 4%
Protein 13.11g 26%
Vitamin C 0.8mg 1%
Iron 3.1mg 17%
Calcium 63mg 6%
Amount Per 100 g
Calories 350.19 Kcal (1466 kJ)
Calories from fat 151.59 Kcal
% Daily Value*
Total Fat 16.84g 37%
Sodium 1268.91mg 74%
Potassium 219.31mg 7%
Total Carbs 45.08g 21%
Sugars 11.6g 65%
Dietary Fiber 0.72g 4%
Protein 9.31g 26%
Vitamin C 0.6mg 1%
Iron 2.2mg 17%
Calcium 44.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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