Directions:
- Boil Broccoli in saucepan for 15 minutes till soft
- Drain saving the water
- Add vegetable stock cube to water
- Mix well
- Add Broccoli to blender along with stock
- Blend well
- Add mixture back to saucepan
- While stirring crumble in stilton
- Add creme fraiche to soup
- Stir until mixed in and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.72 Kcal (1217 kJ) | ||
| Calories from fat | 218.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.3g | 37% | |
|---|---|---|---|
| Cholesterol | 55.65mg | 19% | |
| Sodium | 453.82mg | 19% | |
| Potassium | 238.58mg | 5% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 14.52g | 29% | |
| Vitamin C | 67.2mg | 112% | |
| Iron | 0.8mg | 4% | |
| Calcium | 213.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 199.81 Kcal (837 kJ) | ||
| Calories from fat | 150.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 37% | |
|---|---|---|---|
| Cholesterol | 38.25mg | 19% | |
| Sodium | 311.9mg | 19% | |
| Potassium | 163.97mg | 5% | |
| Total Carbs | 4.32g | 2% | |
| Sugars | 1.38g | 8% | |
| Dietary Fiber | 1.56g | 9% | |
| Protein | 9.98g | 29% | |
| Vitamin C | 46.2mg | 112% | |
| Iron | 0.5mg | 4% | |
| Calcium | 147mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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