Sneak Attack Spicy Pecans Recipe

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Sneak Attack Spicy Pecans
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Ingredients:

  • 1/2 cup butter
  • 3/4 cup sugar
  • 1 -2 tbsp water
  • 2 cups pecan halves

Directions:

  1. Melt butter in a large, preferably non-stick skillet.
  2. Add sugar, and stir until sugar is dissolved.
  3. Add enough water to make a workable glaze mixture.
  4. Add cayenne and stir well.
  5. Add nuts and toss until all nuts are well-glazed with sugar mixture.
  6. Transfer nuts to a foil lined cookie sheet-spray with non-stick spray, if desired.
  7. Bake at 350^F for 10 minutes.
  8. Remove from oven, transfer nuts to waxed paper to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.81 Kcal (2369 kJ)
Calories from fat 497.54 Kcal
% Daily Value*
Total Fat 55.28g 85%
Cholesterol 30.5mg 10%
Sodium 2.47mg 0%
Potassium 256.69mg 5%
Total Carbs 19.6g 7%
Sugars 13.4g 54%
Dietary Fiber 5.35g 21%
Protein 6.07g 12%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 646.82 Kcal (2708 kJ)
Calories from fat 568.78 Kcal
% Daily Value*
Total Fat 63.2g 85%
Cholesterol 34.87mg 10%
Sodium 2.82mg 0%
Potassium 293.45mg 5%
Total Carbs 22.4g 7%
Sugars 15.32g 54%
Dietary Fiber 6.12g 21%
Protein 6.94g 12%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 2mg 10%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

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