Directions:
- Preheat the oven to 350° and line a baking sheet with parchment paper or silpat.
- In a saucepan, bring the sherry, sugar, salt, water and hot sauce to a simmer. In a bowl, whip the egg whites until foamy.
- Place the pecans in a medium bowl and add the sherry mixture; toss to coat thoroughly. Fold in the egg whites and drain off any excess liquid.
- Spread the pecans on the prepared baking sheet and roast until golden brown, about 3 to 5 minutes.
- Let cool, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.67 Kcal (2326 kJ) | ||
| Calories from fat | 377.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.96g | 65% | |
|---|---|---|---|
| Sodium | 527.25mg | 22% | |
| Potassium | 308.96mg | 7% | |
| Total Carbs | 35.12g | 12% | |
| Sugars | 29.14g | 117% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 68mg | 7% | |
| Amount Per 100 g | |||
| Calories | 338.1 Kcal (1416 kJ) | ||
| Calories from fat | 229.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.53g | 65% | |
|---|---|---|---|
| Sodium | 320.81mg | 22% | |
| Potassium | 187.99mg | 7% | |
| Total Carbs | 21.37g | 12% | |
| Sugars | 17.73g | 117% | |
| Dietary Fiber | 3.1g | 20% | |
| Protein | 4.58g | 15% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.2mg | 11% | |
| Calcium | 41.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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