Snappy Tacos Recipe

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Snappy Tacos
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Ingredients
20
Count
Nutrition
1470
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat 2 teaspoons of oil in a large skillet over med-high heat.
  2. Add in 1/4 cup of onion and 1/4 teaspoon minced garlic; stir/saute for 2-3 minutes or until onion is softened.
  3. Lower heat to medium amd mix in the soy ground meat , stock, and beer.
  4. Lower heat to low and cook for about 8 minutes or until the liquid has almost evaporated.
  5. Transfer mixtgure to a plate and set aside.
  6. Wipe out the skillet.
  7. Heat the remaining 2 teaspoons oil in the skillet over med-low heat.
  8. Add in the remaining onion and garlic; stir/saute for 4 minutes or until the onion is softened.
  9. ADd in jalapeno, chili powder, and oregano, stirring for about 30 seconds or until the mixture is fragrant.
  10. Add in the reserved meat , salsa, and cilantro; stir well.
  11. Season to taste with salt and pepper.
  12. Cook, stirring occasionally for 3-4 minutes.
  13. Spoon 1/4 cup mixture into each taco shell; top with desired garnishes; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1469.77 Kcal (6154 kJ)
Calories from fat 823.15 Kcal
% Daily Value*
Total Fat 91.46g 141%
Cholesterol 40.08mg 13%
Sodium 4271.37mg 178%
Potassium 522.4mg 11%
Total Carbs 102.9g 34%
Sugars 4.54g 18%
Dietary Fiber 9.21g 37%
Protein 61.44g 123%
Vitamin C 4.4mg 7%
Iron 2.1mg 12%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 430.43 Kcal (1802 kJ)
Calories from fat 241.06 Kcal
% Daily Value*
Total Fat 26.78g 141%
Cholesterol 11.74mg 13%
Sodium 1250.89mg 178%
Potassium 152.99mg 11%
Total Carbs 30.13g 34%
Sugars 1.33g 18%
Dietary Fiber 2.7g 37%
Protein 17.99g 123%
Vitamin C 1.3mg 7%
Iron 0.6mg 12%
Calcium 46.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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