Directions:
- Mix together meat, onion, salt, pepper, and garlic and form into 8 patties.
- Place oil in a large skillet over med-high heat.
- Place patties in oil and cook about 4 minutes on each side, or until done all the way through. Remove from pan and place on paper towels to drain.
- Place milk and soup in skillet and stir to combine.
- Bring to a boil and then turn down to a simmer and cook for 3 minutes.
- Serve gravy over beef patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.06 Kcal (892 kJ) | ||
| Calories from fat | 90.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 71.82mg | 24% | |
| Sodium | 137.97mg | 6% | |
| Potassium | 465.68mg | 10% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 24.98g | 50% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.95 Kcal (527 kJ) | ||
| Calories from fat | 53.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 15% | |
|---|---|---|---|
| Cholesterol | 42.45mg | 24% | |
| Sodium | 81.56mg | 6% | |
| Potassium | 275.29mg | 10% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 1.23g | 8% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.77g | 50% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 13% | |
| Calcium | 31.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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