Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.69 Kcal (1690 kJ) | ||
| Calories from fat | 9.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Sodium | 82.01mg | 3% | |
| Potassium | 1835.8mg | 39% | |
| Total Carbs | 92.26g | 31% | |
| Sugars | 54.93g | 220% | |
| Dietary Fiber | 21.6g | 86% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 248.9mg | 415% | |
| Vitamin A | 6.9mg | 231% | |
| Iron | 710.8mg | 3949% | |
| Calcium | 508.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 42.68 Kcal (179 kJ) | ||
| Calories from fat | 0.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 2% | |
|---|---|---|---|
| Sodium | 8.67mg | 3% | |
| Potassium | 194.1mg | 39% | |
| Total Carbs | 9.75g | 31% | |
| Sugars | 5.81g | 220% | |
| Dietary Fiber | 2.28g | 86% | |
| Protein | 0.75g | 14% | |
| Vitamin C | 26.3mg | 415% | |
| Vitamin A | 0.7mg | 231% | |
| Iron | 75.2mg | 3949% | |
| Calcium | 53.8mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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