Smoothie Blueberry, Carob And Almond Milk Recipe

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Smoothie Blueberry, Carob And Almond Milk
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Ingredients:

  • 1/2 cup blueberries
  • 3/4 cup almond milk
  • 1 tsp agave

Directions:

  1. Blend together until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1005.84 Kcal (4211 kJ)
Calories from fat 556.75 Kcal
% Daily Value*
Total Fat 61.86g 95%
Cholesterol 34.11mg 11%
Sodium 133.93mg 6%
Potassium 878.68mg 19%
Total Carbs 108.2g 36%
Sugars 87.99g 352%
Dietary Fiber 12.82g 51%
Protein 17.01g 34%
Vitamin C 7.6mg 13%
Iron 4mg 22%
Calcium 425.2mg 43%
Amount Per 100 g
Calories 384.92 Kcal (1612 kJ)
Calories from fat 213.06 Kcal
% Daily Value*
Total Fat 23.67g 95%
Cholesterol 13.05mg 11%
Sodium 51.25mg 6%
Potassium 336.26mg 19%
Total Carbs 41.41g 36%
Sugars 33.67g 352%
Dietary Fiber 4.9g 51%
Protein 6.51g 34%
Vitamin C 2.9mg 13%
Iron 1.5mg 22%
Calcium 162.7mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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