Smoothie Berry With Coconut Milk And Cinnamon Recipe

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Smoothie Berry With Coconut Milk And Cinnamon
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Ingredients:

  • 3/4 cup coconut milk
  • 1/8 avocado
  • 1/2 tsp cinnamon
  • 1 tsp agave

Directions:

  1. Blend together until smooth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.48 Kcal (2372 kJ)
Calories from fat 445.49 Kcal
% Daily Value*
Total Fat 49.5g 76%
Sodium 65.14mg 3%
Potassium 678.24mg 14%
Total Carbs 36.29g 12%
Sugars 12.93g 52%
Dietary Fiber 6.46g 26%
Protein 6.59g 13%
Vitamin C 8.3mg 14%
Iron 6.4mg 36%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 126.18 Kcal (528 kJ)
Calories from fat 99.23 Kcal
% Daily Value*
Total Fat 11.03g 76%
Sodium 14.51mg 3%
Potassium 151.07mg 14%
Total Carbs 8.08g 12%
Sugars 2.88g 52%
Dietary Fiber 1.44g 26%
Protein 1.47g 13%
Vitamin C 1.8mg 14%
Iron 1.4mg 36%
Calcium 18.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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