Directions:
- Set aside cheese sauce packet from macaroni and cheese mix. In a large saucepan, bring 8 cups water to a boil. Add macaroni; cook for 8-10 minutes or until tender.
- Meanwhile, in another large saucepan, bring remaining water to a boil. Add broccoli and onion; cook, uncovered for 3 minutes. Stir in the soup, milk, ham and contents of cheese sauce packet; heat through. Drain macaroni and stir into soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.34 Kcal (207 kJ) | ||
| Calories from fat | 32.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 109.01mg | 5% | |
| Potassium | 163.78mg | 3% | |
| Total Carbs | 5.75g | 2% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.1mg | 1% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 12.53 Kcal (52 kJ) | ||
| Calories from fat | 8.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 5% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 1% | |
| Sodium | 27.69mg | 5% | |
| Potassium | 41.6mg | 3% | |
| Total Carbs | 1.46g | 2% | |
| Sugars | 1.2g | 19% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 0.83g | 7% | |
| Vitamin C | 2.6mg | 17% | |
| Calcium | 33.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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