Amount Per 1 Serving
Calories	249.78 Kcal (1046 kJ)
Calories from fat	86.06 Kcal
		% Daily Value*
Total Fat	9.56g	15%
Cholesterol	26.49mg	9%
Sodium	762.27mg	32%
Potassium	320.96mg	7%
Total Carbs	40.42g	13%
Sugars	18.74g	75%
Dietary Fiber	7.51g	30%
Protein	19.7g	39%
Vitamin C	37.9mg	63%
Iron	6.3mg	35%
Calcium	153.3mg	15%

Amount Per 100 g
Calories	41.46 Kcal (174 kJ)
Calories from fat	14.29 Kcal
		% Daily Value*
Total Fat	1.59g	15%
Cholesterol	4.4mg	9%
Sodium	126.53mg	32%
Potassium	53.28mg	7%
Total Carbs	6.71g	13%
Sugars	3.11g	75%
Dietary Fiber	1.25g	30%
Protein	3.27g	39%
Vitamin C	6.3mg	63%
Iron	1mg	35%
Calcium	25.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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