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Smoky Collard Greens (Claire Robinson) Recipe

Smoky Collard Greens (Claire Robinson) Recipe

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Ingredients:

Serving

3 tbsp olive oil
1 medium yellow onion, sliced
1 tsp sweet smoked paprika
1/4 tsp cayenne pepper
kosher salt and freshly cracked black pepper
1/2 cup water
2 1/2 lb collard or mustard greens , about 2 large bunches, woody stems removed and washed

Directions:

Heat the oil in a large Dutch oven over medium-high heat. Add the onions, paprika, and cayenne and season with salt and pepper, to taste. Cook stirring occasionally, until the onions are softened, about 5 minutes. Add 1/2 cup water to the pot and once the water is simmering, add the greens (you may have to pack them in). Season generously with salt and pepper, cover with a lid and cook for 10 minutes. Remove the lid, toss the greens well with tongs, and continue simmering on low heat, until the greens are completely cooked and nearly all of the liquid has evaporated, about 10 minutes more.
Taste and adjust seasoning. Transfer to a serving bowl and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.8 Kcal (929 kJ)
Calories from fat	148.08 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Sodium	52.5mg	2%
Potassium	655.67mg	14%
Total Carbs	16.75g	6%
Sugars	0.07g	0%
Dietary Fiber	12.12g	48%
Protein	8.87g	18%
Vitamin C	99.8mg	166%
Iron	0.1mg	1%
Calcium	667.5mg	67%

Amount Per 100 g
Calories	63.06 Kcal (264 kJ)
Calories from fat	42.1 Kcal
		% Daily Value*
Total Fat	4.68g	25%
Sodium	14.93mg	2%
Potassium	186.4mg	14%
Total Carbs	4.76g	6%
Sugars	0.02g	0%
Dietary Fiber	3.45g	48%
Protein	2.52g	18%
Vitamin C	28.4mg	166%
Calcium	189.8mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free,
good source of fiber

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