Directions:
- Combine ingredients.
- To use: rub steaks with a liberal amount of spice rub and wrap in plastic wrap for up to 12 hours (refrigerated).
- Allow steaks to come to room temperature before cooking.
- Makes enough rub for 2 large steaks (t-bone or porterhouse).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.76 Kcal (1741 kJ) | ||
| Calories from fat | 95.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 92.96mg | 31% | |
| Sodium | 3927.95mg | 164% | |
| Potassium | 294.24mg | 6% | |
| Total Carbs | 20.53g | 7% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 25.81g | 52% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 23.4mg | 130% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 338.71 Kcal (1418 kJ) | ||
| Calories from fat | 78.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 16% | |
|---|---|---|---|
| Cholesterol | 75.73mg | 31% | |
| Sodium | 3199.96mg | 164% | |
| Potassium | 239.71mg | 6% | |
| Total Carbs | 16.72g | 7% | |
| Sugars | 1.06g | 5% | |
| Dietary Fiber | 4.35g | 21% | |
| Protein | 21.02g | 52% | |
| Vitamin C | 2mg | 4% | |
| Iron | 19mg | 130% | |
| Calcium | 57mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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