Directions:
- Heat the oil in a large Dutch oven over medium heat. Add the onions, bell pepper, chili powder, cumin and 1 teaspoon salt. Cook until softened.
- Stir in the garlic and beef; cook, breaking up the beef, until no longer pink.
- Stir in the beans, diced tomatoes with their juice, crushed tomatoes, and chipotle puree. Bring to a simmer, cover, and cook for 45 minutes.
- Add beer and continue to simmer, uncovered another 45 minutes. Taste for seasoning.
- Serve topped with cheese and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.52 Kcal (1484 kJ) | ||
| Calories from fat | 212.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.58g | 36% | |
|---|---|---|---|
| Cholesterol | 84.66mg | 28% | |
| Sodium | 159.58mg | 7% | |
| Potassium | 613.97mg | 13% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 28.22g | 56% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 9.2mg | 51% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.01 Kcal (754 kJ) | ||
| Calories from fat | 107.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 36% | |
|---|---|---|---|
| Cholesterol | 42.99mg | 28% | |
| Sodium | 81.03mg | 7% | |
| Potassium | 311.75mg | 13% | |
| Total Carbs | 4.53g | 3% | |
| Sugars | 0.52g | 4% | |
| Dietary Fiber | 1.41g | 11% | |
| Protein | 14.33g | 56% | |
| Vitamin C | 7.4mg | 24% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 4.7mg | 51% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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