Directions:
- Combine all ingredients except vinegar in a Dutch oven. Bring to a boil; reduce heat, and simmer, uncovered, 1 hour and 15 minutes.
- Stir in vinegar; discard bay leaf. Remove turkey leg from soup; discard skin. Remove meat from bone; discard bone. Shred meat into bite-sized pieces, and add to soup.
- Carbo rating: 14
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.96 Kcal (301 kJ) | ||
| Calories from fat | 4.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 28.1mg | 1% | |
| Potassium | 299.51mg | 6% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.69 Kcal (208 kJ) | ||
| Calories from fat | 2.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 1% | |
| Sodium | 19.4mg | 1% | |
| Potassium | 206.8mg | 6% | |
| Total Carbs | 8.39g | 4% | |
| Sugars | 1.3g | 8% | |
| Dietary Fiber | 2.57g | 15% | |
| Protein | 3.42g | 10% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 33.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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