Mother's Broth Recipe

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Mother's Broth
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Ingredients:

Directions:

  1. Cut meat into large pieces, cracking bones in 2 or 3 places with a large heavy knife or cleaver. Put pieces in an 8- to 10-quart pot, then add cold water (6 quarts) and bring to a simmer, skimming froth.
  2. Add remaining ingredients and cook at a bare simmer (do not let boil), partially covered, stirring and skimming occasionally, 12 hours. Keep liquid 2 to 3 inches above solids by adding boiling water as necessary.
  3. Pour broth through a fine-mesh sieve into a large bowl, discarding solids. (Or ladle broth through sieve for a clearer broth.) Skim off and discard fat.
  4. Cooks' note: Broth can be made ahead and cooled completely, uncovered, then chilled, covered, 4 days or frozen in an airtight container up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1744.04 Kcal (7302 kJ)
Calories from fat 816.61 Kcal
% Daily Value*
Total Fat 90.73g 140%
Cholesterol 612.23mg 204%
Sodium 7580.23mg 316%
Potassium 2472.12mg 53%
Total Carbs 16.72g 6%
Sugars 7.98g 32%
Dietary Fiber 4.22g 17%
Protein 206.38g 413%
Vitamin C 18mg 30%
Vitamin A 0.4mg 14%
Iron 7.6mg 42%
Calcium 237.2mg 24%
Amount Per 100 g
Calories 179.7 Kcal (752 kJ)
Calories from fat 84.14 Kcal
% Daily Value*
Total Fat 9.35g 140%
Cholesterol 63.08mg 204%
Sodium 781.02mg 316%
Potassium 254.71mg 53%
Total Carbs 1.72g 6%
Sugars 0.82g 32%
Dietary Fiber 0.43g 17%
Protein 21.26g 413%
Vitamin C 1.9mg 30%
Iron 0.8mg 42%
Calcium 24.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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