Smoked Turkey and Blue Cheese Salad Recipe

Posted by
Rate It!
Smoked Turkey and Blue Cheese Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 5 ingredients in large bowl. Add enough dressing to season to taste. Season generously with pepper. Toss well and serve.
  2. Whisk all ingredients in small bowl to blend. Season to taste with salt.
  3. Makes about 1/2 cup.
  4. Per serving: 648 calories, 51 g fat (12 g saturated), 95 mg cholesterol, 1498 mg sodium, 12 g carbohydrates, 3 g fiber, 35 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.43 Kcal (3242 kJ)
Calories from fat 596.85 Kcal
% Daily Value*
Total Fat 66.32g 102%
Cholesterol 100.78mg 34%
Sodium 1485.09mg 62%
Potassium 603.27mg 13%
Total Carbs 12.42g 4%
Sugars 6.38g 26%
Dietary Fiber 3.58g 14%
Protein 34.82g 70%
Vitamin C 2.9mg 5%
Iron 2.1mg 12%
Calcium 286.1mg 29%
Amount Per 100 g
Calories 253.29 Kcal (1060 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 102%
Cholesterol 32.96mg 34%
Sodium 485.72mg 62%
Potassium 197.31mg 13%
Total Carbs 4.06g 4%
Sugars 2.09g 26%
Dietary Fiber 1.17g 14%
Protein 11.39g 70%
Vitamin C 0.9mg 5%
Iron 0.7mg 12%
Calcium 93.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top