Smoked Trout Salad with Apples and Pecans Recipe

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Smoked Trout Salad with Apples and Pecans
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Ingredients:

Directions:

  1. Soak wood chips in water 30 minutes, and drain well.
  2. Combine lemon juice, horseradish, and fillets in a large zip-top plastic bag. Seal and marinate in refrigerator 20 minutes, turning bag occasionally.
  3. Prepare grill for indirect grilling, heating one side to low and leaving one side with no heat. Maintain temperature at 200° to 225°.
  4. Place wood chips on hot coals. Place a disposable aluminum foil pan on unheated side of grill. Pour 2 cups water in pan. Coat grill rack with cooking spray; place on grill. Remove fillets from bag; discard marinade. Sprinkle fillets with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place fillets on grill rack over foil pan on unheated side. Close lid; cook 30 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
  5. Combine remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, vinegar, oil, and chili powder, stirring with a whisk. Combine greens, apples, and onion in a large bowl; drizzle with vinaigrette. Toss gently to coat. Remove skin from fillets; discard skin. Break fillets into pieces; serve over salad. Sprinkle with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5447.59 Kcal (22808 kJ)
Calories from fat 3900.7 Kcal
% Daily Value*
Total Fat 433.41g 667%
Cholesterol 212.72mg 71%
Sodium 10446.25mg 435%
Potassium 637.52mg 14%
Total Carbs 291.14g 97%
Sugars 41.58g 166%
Dietary Fiber 2.48g 10%
Protein 95.42g 191%
Vitamin C 8.8mg 15%
Iron 0.6mg 3%
Calcium 204.6mg 20%
Amount Per 100 g
Calories 671.48 Kcal (2811 kJ)
Calories from fat 480.81 Kcal
% Daily Value*
Total Fat 53.42g 667%
Cholesterol 26.22mg 71%
Sodium 1287.63mg 435%
Potassium 78.58mg 14%
Total Carbs 35.89g 97%
Sugars 5.13g 166%
Dietary Fiber 0.31g 10%
Protein 11.76g 191%
Vitamin C 1.1mg 15%
Iron 0.1mg 3%
Calcium 25.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 144.6
    Points
  • 152
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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