Directions:
- Place potatoes and sausage in bottom of deep dutch oven.
- Slice onion on top add green beans with the liquid.
- Add generous amount of fresh cracked pepper.
- Pour 1 can of water on top.
- Salt to preference.
- Bring to boil and lower heat to simmer.
- Cook till potatoes are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.33 Kcal (2028 kJ) | ||
| Calories from fat | 208.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.18g | 36% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 15% | |
| Sodium | 685.35mg | 29% | |
| Potassium | 1863.12mg | 40% | |
| Total Carbs | 54g | 18% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 15.83g | 32% | |
| Vitamin C | 30.3mg | 50% | |
| Iron | 4mg | 22% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.54 Kcal (480 kJ) | ||
| Calories from fat | 49.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 36% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 15% | |
| Sodium | 162.07mg | 29% | |
| Potassium | 440.59mg | 40% | |
| Total Carbs | 12.77g | 18% | |
| Sugars | 1g | 17% | |
| Dietary Fiber | 1.66g | 28% | |
| Protein | 3.74g | 32% | |
| Vitamin C | 7.2mg | 50% | |
| Iron | 1mg | 22% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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