Directions:
- In a large skillet, cook and stir sausage over medium heat until lightly browned, about 5 minutes. Remove sausage; drain any fat and wipe skillet with paper towel. Return sausage to skillet; stir in salsa. Set aside.
- In a bowl, combine beans and sour cream. Spread onto a large serving platter. Top with the sausage mixture, tomatoes, olives and onions. Serve with tortilla chips. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.33 Kcal (123 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 272.14mg | 11% | |
| Potassium | 55.43mg | 1% | |
| Total Carbs | 3.7g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 49.61 Kcal (208 kJ) | ||
| Calories from fat | 16.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 2% | |
|---|---|---|---|
| Cholesterol | 3.19mg | 1% | |
| Sodium | 460.34mg | 11% | |
| Potassium | 93.77mg | 1% | |
| Total Carbs | 6.26g | 1% | |
| Sugars | 2.76g | 7% | |
| Dietary Fiber | 2.46g | 6% | |
| Protein | 0.98g | 1% | |
| Vitamin C | 3.9mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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