Smoked Sausage Casserole With Cheesy Cornbread Recipe

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Smoked Sausage Casserole With Cheesy Cornbread
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Ingredients
8
Count
Nutrition
315
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oven to 450. Spray 13 x 9 pan with non-stick cooking spray.
  2. Mix sausage, vegetables and soup in pan.
  3. Stir bisquick, milk, cornmeal, eggs and 1/2 cup of the cheese until blended.
  4. Pour over sausage mixture.
  5. Bake uncovered 25 to 30 minutes, sprinkling with remaining 1/2 cup cheese for last 1 to 2 minutes of baking, until light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.21 Kcal (1320 kJ)
Calories from fat 175.69 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 74.03mg 25%
Sodium 683.67mg 28%
Potassium 129.41mg 3%
Total Carbs 22.92g 8%
Sugars 4.29g 17%
Dietary Fiber 2.38g 10%
Protein 13.63g 27%
Iron 0.9mg 5%
Calcium 153mg 15%
Amount Per 100 g
Calories 164.18 Kcal (687 kJ)
Calories from fat 91.51 Kcal
% Daily Value*
Total Fat 10.17g 30%
Cholesterol 38.56mg 25%
Sodium 356.09mg 28%
Potassium 67.4mg 3%
Total Carbs 11.94g 8%
Sugars 2.23g 17%
Dietary Fiber 1.24g 10%
Protein 7.1g 27%
Iron 0.5mg 5%
Calcium 79.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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