Amount Per 1 Serving
Calories	489.65 Kcal (2050 kJ)
Calories from fat	205.22 Kcal
		% Daily Value*
Total Fat	22.8g	35%
Cholesterol	89.12mg	30%
Sodium	894.44mg	37%
Potassium	279.2mg	6%
Total Carbs	59.42g	20%
Sugars	9.27g	37%
Dietary Fiber	2g	8%
Protein	12.38g	25%
Vitamin C	1.1mg	2%
Iron	2.3mg	13%
Calcium	228.7mg	23%

Amount Per 100 g
Calories	167.01 Kcal (699 kJ)
Calories from fat	70 Kcal
		% Daily Value*
Total Fat	7.78g	35%
Cholesterol	30.4mg	30%
Sodium	305.09mg	37%
Potassium	95.23mg	6%
Total Carbs	20.27g	20%
Sugars	3.16g	37%
Dietary Fiber	0.68g	8%
Protein	4.22g	25%
Vitamin C	0.4mg	2%
Iron	0.8mg	13%
Calcium	78mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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