Directions:
- Preheat oven to 440 F (225 C).
- Roll out each Filo dough sheet to double its size. Split it down the middle.
- Fry the onion in a little butter and oil. This should not change its colour, only make it become soft (its flavour will become a bit milder).
- Divide the onion between the sheets of Filo dough and set it all in the oven for about 15 minutes. The dough should rise, become crisp and turn a bit golden in color.
- The Sauce:.
- Peel the apple and slice it thinly. Mix it with the capers and dill in a bowl. Stir in the mayonnaise and crème fraîche. Season with salt and pepper.
- Remove the dough from the oven, place the salmon over it and finish it off with dabs of the apple-caper sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.24 Kcal (390 kJ) | ||
| Calories from fat | 22.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 1% | |
| Sodium | 310.74mg | 13% | |
| Potassium | 174.42mg | 4% | |
| Total Carbs | 16.59g | 6% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.06 Kcal (268 kJ) | ||
| Calories from fat | 15.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 4% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 213.49mg | 13% | |
| Potassium | 119.83mg | 4% | |
| Total Carbs | 11.4g | 6% | |
| Sugars | 5.31g | 31% | |
| Dietary Fiber | 1.98g | 12% | |
| Protein | 1.18g | 3% | |
| Vitamin C | 5.8mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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