Holly's Smoked Salmon Pasta Salad Recipe

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Holly's Smoked Salmon Pasta Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil, and add farfalle pasta. Cook until al dente, 8 to 10 minutes. Drain, and rinse under cold water. Transfer to a serving bowl, and gently toss with the olive oil until all the pasta is coated. Cover, and chill at least 30 minutes.
  2. Arrange the cucumber slices around the edges of the pasta. Top pasta with smoked salmon, tomato, and red bell pepper. Season with salt and pepper. Top with Monterey Jack cheese and salad dressing to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.1 Kcal (1290 kJ)
Calories from fat 169.83 Kcal
% Daily Value*
Total Fat 18.87g 29%
Cholesterol 40.02mg 13%
Sodium 877.09mg 37%
Potassium 404.95mg 9%
Total Carbs 14.62g 5%
Sugars 5.66g 23%
Dietary Fiber 2.05g 8%
Protein 19.2g 38%
Vitamin C 38mg 63%
Vitamin A 1mg 35%
Iron 19.1mg 106%
Calcium 258.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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