Smoked Salmon Cheese Ball Recipe

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Smoked Salmon Cheese Ball
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Ingredients
4
Count
Nutrition
99
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) can koho skinless boneless salmon
  • 1/2 tsp liquid smoke
  • 1/2 cup parsley

Directions:

  1. Drain well all liquid from salmon.
  2. In a medium bowl cream cream cheese.
  3. Mix in drained salmon and liquid smoke, mix until well blended.
  4. Place a large piece of plastic wrap on your counter and pour parsley over a 10 x 10 square of the plastic wrap.
  5. Place salmon mix on the parsley and form into a ball.
  6. Refrigerate.
  7. Serve with sliced baguettes or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.92 Kcal (414 kJ)
Calories from fat 87.09 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 31.19mg 10%
Sodium 97.83mg 4%
Potassium 59.9mg 1%
Total Carbs 1.51g 1%
Sugars 1g 4%
Dietary Fiber 0.12g 0%
Protein 1.82g 4%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 33mg 3%
Amount Per 100 g
Calories 305.24 Kcal (1278 kJ)
Calories from fat 268.72 Kcal
% Daily Value*
Total Fat 29.86g 15%
Cholesterol 96.23mg 10%
Sodium 301.86mg 4%
Potassium 184.82mg 1%
Total Carbs 4.67g 1%
Sugars 3.09g 4%
Dietary Fiber 0.38g 0%
Protein 5.61g 4%
Vitamin C 15.4mg 8%
Iron 0.7mg 1%
Calcium 101.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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