Directions:
- For Salsa: Combine all ingredients in bowl. Season with salt and pepper.
- For Toasts: Preheat broiler. Brush 1 side of bread with oil. Sprinkle with pepper. Broil both sides until golden, about 2 minutes per side. Arrange bread, oil side up, on work surface. Top with salmon. Cut each toast in half. Arrange on platter. Top each with some salsa. Serve, passing remaining salsa separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.43 Kcal (743 kJ) | ||
| Calories from fat | 60.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 2% | |
| Sodium | 378.5mg | 16% | |
| Potassium | 392.12mg | 8% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 31.5mg | 52% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.5mg | 47% | |
| Calcium | 234.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 99.61 Kcal (417 kJ) | ||
| Calories from fat | 33.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 10% | |
|---|---|---|---|
| Cholesterol | 3.66mg | 2% | |
| Sodium | 212.48mg | 16% | |
| Potassium | 220.13mg | 8% | |
| Total Carbs | 11.46g | 7% | |
| Sugars | 2.58g | 18% | |
| Dietary Fiber | 3.17g | 23% | |
| Protein | 5.5g | 20% | |
| Vitamin C | 17.7mg | 52% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.7mg | 47% | |
| Calcium | 131.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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