Smoked Salmon and Avocado Tea Sandwiches Recipe

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Smoked Salmon and Avocado Tea Sandwiches
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Ingredients:

Directions:

  1. Place bread slices on a work surface and remove crusts.
  2. Arrange salmon and avocado on top of two slices, dividing equally.
  3. Spread sour cream evenly over the other two slices. Season to taste with salt and pepper.
  4. Press slices together, cut into 4 squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.99 Kcal (511 kJ)
Calories from fat 83.99 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 8.62mg 3%
Sodium 254.15mg 11%
Potassium 306.85mg 7%
Total Carbs 4.98g 2%
Sugars 0.5g 2%
Dietary Fiber 3.53g 14%
Protein 6.35g 13%
Vitamin C 5.1mg 8%
Iron 0.8mg 4%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 144.01 Kcal (603 kJ)
Calories from fat 99.16 Kcal
% Daily Value*
Total Fat 11.02g 14%
Cholesterol 10.17mg 3%
Sodium 300.03mg 11%
Potassium 362.24mg 7%
Total Carbs 5.88g 2%
Sugars 0.59g 2%
Dietary Fiber 4.17g 14%
Protein 7.5g 13%
Vitamin C 6mg 8%
Iron 0.9mg 4%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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