Smoked Ham Hash Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp butter
2 cups frozen hash brown potatoes with onions and peppers
1 cup chopped onion
3/4 cup chopped red bell pepper
1 1/2 cups fat-free , less-sodium chicken broth
2 tbsp half-and-half
2 tsp worcestershire sauce
2 tsp ketchup
1 1/2 cups chopped smoked ham
1/4 tsp freshly ground black pepper
2 tbsp thinly sliced green onions
2 tbsp chopped fresh parsley

Directions:

Heat butter in a large nonstick skillet over medium-high heat. Add potatoes, onion, and bell pepper to pan; sauté 5 minutes or until lightly browned. Stir in broth, half-and-half, Worcestershire, and ketchup; bring to a boil. Cook 5 minutes or until liquid almost evaporates. Stir in ham and black pepper; cook 1 1/2 minutes or until thoroughly heated. Sprinkle with onions and parsley.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.55 Kcal (1317 kJ)
Calories from fat	66.71 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Cholesterol	29.93mg	10%
Sodium	1051.2mg	44%
Potassium	785.25mg	17%
Total Carbs	34.89g	12%
Sugars	5.28g	21%
Dietary Fiber	2.55g	10%
Protein	27.98g	56%
Vitamin C	52.4mg	87%
Vitamin A	0.9mg	31%
Iron	18.3mg	101%
Calcium	110.1mg	11%

Amount Per 100 g
Calories	80.76 Kcal (338 kJ)
Calories from fat	17.13 Kcal
		% Daily Value*
Total Fat	1.9g	11%
Cholesterol	7.68mg	10%
Sodium	269.9mg	44%
Potassium	201.61mg	17%
Total Carbs	8.96g	12%
Sugars	1.36g	21%
Dietary Fiber	0.65g	10%
Protein	7.18g	56%
Vitamin C	13.5mg	87%
Vitamin A	0.2mg	31%
Iron	4.7mg	101%
Calcium	28.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Scallops au Gratin

Butter, Sea scallops, Chopped onion and 14 more..
Bourbon Street Po' Boy

Butter or 6 tbsp margarine, Flour, Onion, sliced and 7 more..
Stuffed Turkey Rolls with Cranberry Glaze

Butter, Diced peeled apple, Chopped onion and 10 more..
Sister Schubert's(R) Chicken Pot Pie with Bread Topping

Butter, divided, Sliced mushrooms, Chopped onions, Flour and 14 more..
Mom's Turkey Meatloaf

Quick-cooking oats, Skim milk, Onion, peeled and 9 more..
Chicken-Tasso-Andouille Sausage Gumbo

Skinned and boned chicken thighs and 15 more..
Sauteed Chicken Livers

Chicken liver, cut in half & washed & patted dry and 15 more..
BBQ Sauce

Oil, Garlic clove, crushed, Onion, chopped, Mustard and 6 more..
White Bean Sauce with Pasta

Olive oil, Red pepper flakes, Red onion, diced and 10 more..
Spanish Potato and Egg Frittata

Oil, Butter, Russet potato, peeled and thinly sliced and 9 more..

Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Smoked Mullet

Split mullet, Water, Kosher salt, Brown sugar and 8 more..
Smoked Lemon-Chipotle Chickens

Sweet onion, quartered, Garlic cloves, peeled and 10 more..
Smoked Salmon Breakfast Burrito

Vegetable oil, Eggs, Milk, Kosher salt, Pepper and 7 more..
Smoked Chicken with Roasted-Red Pepper Sauce

Bacon slices, Skinned, boned chicken breast halves, Salt and 8 more..
Smoked Salmon and Farfalle in Lemon Cream Sauce

Farfalle pasta, Olive oil and 9 more..
Smoked Paprika Pork Chops with Bell Pepper and Corn Relish

Olive oil, Prechopped red onion and 11 more..
Ham Steak With Orange Glaze

Fully cooked, bone-in (1/2-inch-thick ) center-cut ham st... and 6 more..
Ham with Bourbon-Peach Glaze

Peach preserves, Bourbon, Ground cumin, Ground ginger and 6 more..
Ham with Champagne and Vanilla Glaze

Less-sodium smoked , fully cooked bone-in ham and 3 more..
Risotto with Spring Vegetables and Smoked Ham

Shelled fava beans (about 1 1/2 lb unshelled), Water and 13 more..