Bourbon Street Po' Boy Recipe

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Ingredients:

Serving

Directions:

Melt butter in medium saucepan; stir in flour.
Cook over medium heat, stirring constantly, until flour browns, about 4 minutes.
Add onion and bell pepper.
Cook over medium heat, stirring constantly, about 5 minutes; gradually stir in broth.
Add Worcestershire sauce, Tabasco and thyme; stir constantly until mixture boils and thickens.
Cut a thin slice from top of each roll; scoop out soft insides.
7. Arrange meat on each roll; spoon gravy over meat and replace tops on rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.88 Kcal (2038 kJ)
Calories from fat	262.9 Kcal
		% Daily Value*
Total Fat	29.21g	45%
Cholesterol	139.9mg	47%
Sodium	740.91mg	31%
Potassium	604.23mg	13%
Total Carbs	20.39g	7%
Sugars	2.78g	11%
Dietary Fiber	2.71g	11%
Protein	35.4g	71%
Vitamin C	33.2mg	55%
Vitamin A	1mg	32%
Iron	15.8mg	88%
Calcium	85mg	9%

Amount Per 100 g
Calories	137.41 Kcal (575 kJ)
Calories from fat	74.2 Kcal
		% Daily Value*
Total Fat	8.24g	45%
Cholesterol	39.48mg	47%
Sodium	209.11mg	31%
Potassium	170.53mg	13%
Total Carbs	5.75g	7%
Sugars	0.78g	11%
Dietary Fiber	0.76g	11%
Protein	9.99g	71%
Vitamin C	9.4mg	55%
Vitamin A	0.3mg	32%
Iron	4.5mg	88%
Calcium	24mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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