Smoked Fish and White Bean Brandade Recipe

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Ingredients:

Serving

a 19-oz can cannellini beans, rinsed and drained
a 1-lb piece smoked whitefish, skin and bones discarded
1 garlic clove, chopped and mashed to a paste with 1/2 tsp salt
3/4 cup milk
2 tsp fresh thyme leaves, minced
accompaniment: melba toasts or red bell pepper , cut into wide strips

Directions:

In a food processor blend beans, fish, and garlic paste until smooth. With motor running add milk in a slow stream. Stir in thyme and salt to taste. Serve brandade with toasts or bell pepper strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.85 Kcal (96 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	1.23mg	0%
Sodium	25.94mg	1%
Potassium	102.81mg	2%
Total Carbs	3.52g	1%
Sugars	3.07g	12%
Dietary Fiber	0.09g	0%
Protein	1.93g	4%
Vitamin C	1.2mg	2%
Iron	0.1mg	1%
Calcium	78.7mg	8%

Amount Per 100 g
Calories	36.4 Kcal (152 kJ)
Calories from fat	0.3 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	1.95mg	0%
Sodium	41.32mg	1%
Potassium	163.75mg	2%
Total Carbs	5.61g	1%
Sugars	4.89g	12%
Dietary Fiber	0.15g	0%
Protein	3.07g	4%
Vitamin C	1.9mg	2%
Iron	0.2mg	1%
Calcium	125.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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