| Amount Per 1 Serving | |||
| Calories | 189.86 Kcal (795 kJ) | ||
| Calories from fat | 115.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 69.68mg | 23% | |
| Sodium | 106.21mg | 4% | |
| Potassium | 323.71mg | 7% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 15.67g | 31% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3.9mg | 22% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.42 Kcal (580 kJ) | ||
| Calories from fat | 84.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 20% | |
|---|---|---|---|
| Cholesterol | 50.8mg | 23% | |
| Sodium | 77.44mg | 4% | |
| Potassium | 236mg | 7% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 11.42g | 31% | |
| Vitamin C | 6.3mg | 14% | |
| Iron | 2.9mg | 22% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.