Directions:
- Combine all ingredients except for the chicken in a blender. Pulse until smooth. Pour over chicken and let marinate in a non-reactive covered dish or plastic zip top bag for 4-24 hours. The longer the brining time, the more flavor they will pick up.
- Remove chicken from the brine and pat dry on paper towels, otherwise the chicken may be too salty.
- Place breasts on the rack of a Weber grill fitted with the Smokenator 1000 filled to manufacturers directions with water/charcoal/wood chips once the temperature of the grill lid is stabilized around 215-230 degrees. Smoke for about 1 1/2-2 hours, being sure to keep the temperature steady and adding charocoal/wood chips as needed to keep a steady amount of smoke.
- Allow the breasts to rest for 5 minutes, then slice and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.97 Kcal (381 kJ) | ||
| Calories from fat | 33.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 12.06mg | 4% | |
| Sodium | 657.6mg | 27% | |
| Potassium | 165.83mg | 4% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 5.4mg | 30% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 87.8 Kcal (368 kJ) | ||
| Calories from fat | 32.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 4% | |
| Sodium | 634.73mg | 27% | |
| Potassium | 160.06mg | 4% | |
| Total Carbs | 9.8g | 3% | |
| Sugars | 6.72g | 28% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 5.2mg | 30% | |
| Calcium | 112.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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