Directions:
- Cut the potatoes into quarters and place in a large saucepan with the garlic cloves. Fill the pot with water and season generously with salt. Taste the water, it should taste salty. Bring the pot to a boil over medium heat and cook the potatoes until they are fork tender. (A fork, not a knife should slide in and out easily.)
- Preheat the oven to 350 degrees F.
- When the potatoes are tender, drain the water from them and return the potatoes and garlic to the pan. Add the milk and sour cream. Using a potato masher or big spoon, gently mash the potatoes. Stir in the Cheddar, then taste and season with salt, if needed. Transfer the mixture to a baking dish. Combine the panko, grated Parmesan and the cayenne in a small bowl. Sprinkle it over the top of the potato mixture and bake until hot all the way through and is crispy and brown on top, about 20 minutes.
- Remove from the oven, garnish with chopped chives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.32 Kcal (2153 kJ) | ||
| Calories from fat | 218.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.33g | 37% | |
|---|---|---|---|
| Cholesterol | 78.18mg | 26% | |
| Sodium | 454.92mg | 19% | |
| Potassium | 1145.02mg | 24% | |
| Total Carbs | 51.5g | 17% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 25.64g | 51% | |
| Vitamin C | 41.7mg | 69% | |
| Iron | 184.1mg | 1023% | |
| Calcium | 480.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 136 Kcal (569 kJ) | ||
| Calories from fat | 57.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 37% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 26% | |
| Sodium | 120.29mg | 19% | |
| Potassium | 302.78mg | 24% | |
| Total Carbs | 13.62g | 17% | |
| Sugars | 1.33g | 20% | |
| Dietary Fiber | 0.68g | 10% | |
| Protein | 6.78g | 51% | |
| Vitamin C | 11mg | 69% | |
| Iron | 48.7mg | 1023% | |
| Calcium | 127.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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