| Amount Per 1 Serving | |||
| Calories | 228.95 Kcal (959 kJ) | ||
| Calories from fat | 100.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 30.55mg | 10% | |
| Sodium | 450.38mg | 19% | |
| Potassium | 461.05mg | 10% | |
| Total Carbs | 27.85g | 9% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 82.9mg | 461% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.3 Kcal (516 kJ) | ||
| Calories from fat | 54.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 17% | |
|---|---|---|---|
| Cholesterol | 16.45mg | 10% | |
| Sodium | 242.56mg | 19% | |
| Potassium | 248.3mg | 10% | |
| Total Carbs | 15g | 9% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 3.45g | 13% | |
| Vitamin C | 10.1mg | 31% | |
| Iron | 44.7mg | 461% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.