Directions:
- Process the peas in a food processor until roughly chopped. Stir in fresh mint, olive oil, salt and pepper.
- Can be made ahead of time and refrigerated, but allow to sit out on counter for 10 minutes to bring tapenade back to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.14 Kcal (147 kJ) | ||
| Calories from fat | 31.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 222.41mg | 9% | |
| Potassium | 16.97mg | 0% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.2mg | 62% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 368.85 Kcal (1544 kJ) | ||
| Calories from fat | 330.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.76g | 5% | |
|---|---|---|---|
| Sodium | 2334.25mg | 9% | |
| Potassium | 178.07mg | 0% | |
| Total Carbs | 7.63g | 0% | |
| Sugars | 1.87g | 1% | |
| Dietary Fiber | 3.99g | 2% | |
| Protein | 1.94g | 0% | |
| Vitamin C | 12.5mg | 2% | |
| Vitamin A | 1mg | 3% | |
| Iron | 117.3mg | 62% | |
| Calcium | 51.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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