Smart Ones Banana Muffins (CopyCat recipe)

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Smart Ones Banana Muffins (CopyCat recipe)
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Ingredients
13
Count
Nutrition
132
Calories
Total time
50
Minutes
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Ingredients:

  • 1 1/4 cups sugar
  • 1/2 cup mashed banana
  • 1/2 cup milk
  • 1/3 cup buttermilk
  • 1 tsp oil
  • 1/4 tsp lemon extract
  • 1 1/2 cups all-purpose flour
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 3/4 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine sugar, banana, milk, buttermilk, egg substitute, oil, vanilla, banana flavoring and lemon extract in a large bowl.
  3. Mix well with electric mixer on high speed.
  4. In a medium bowl combine flour, baking soda, baking powder, and salt.
  5. Mix the dry ingredients into the wet ingredients with the electric mixer.
  6. Pour batter into muffin cups in a muffin pan until each cup is about 2/3 full.
  7. Bake for 25 to 30 minutes or until muffins turn light brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.26 Kcal (554 kJ)
Calories from fat 8.04 Kcal
% Daily Value*
Total Fat 0.89g 1%
Cholesterol 8mg 3%
Sodium 220.01mg 9%
Potassium 106.32mg 2%
Total Carbs 27.96g 9%
Sugars 14.54g 58%
Dietary Fiber 0.75g 3%
Protein 2.86g 6%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 230.08 Kcal (963 kJ)
Calories from fat 13.99 Kcal
% Daily Value*
Total Fat 1.55g 1%
Cholesterol 13.92mg 3%
Sodium 382.71mg 9%
Potassium 184.94mg 2%
Total Carbs 48.63g 9%
Sugars 25.29g 58%
Dietary Fiber 1.31g 3%
Protein 4.97g 6%
Vitamin C 1.5mg 1%
Iron 0.4mg 1%
Calcium 63.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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