Amount Per 1 Serving
Calories	224.22 Kcal (939 kJ)
Calories from fat	5.46 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Sodium	335.75mg	14%
Potassium	711.41mg	15%
Total Carbs	41.95g	14%
Sugars	8.44g	34%
Dietary Fiber	17.87g	71%
Protein	13.53g	27%
Vitamin C	9.3mg	15%
Vitamin A	0.2mg	5%
Iron	4.1mg	23%
Calcium	80.8mg	8%

Amount Per 100 g
Calories	62.45 Kcal (261 kJ)
Calories from fat	1.52 Kcal
		% Daily Value*
Total Fat	0.17g	1%
Sodium	93.52mg	14%
Potassium	198.16mg	15%
Total Carbs	11.68g	14%
Sugars	2.35g	34%
Dietary Fiber	4.98g	71%
Protein	3.77g	27%
Vitamin C	2.6mg	15%
Iron	1.1mg	23%
Calcium	22.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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