Green Beans with Hazelnuts and Lemon Recipe

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Ingredients:

Serving

1 1/2 lb fresh green beans, washed and trimmed
2 tbsp olive oil
1 1/2 tsp lemon zest
1/3 cup chopped toasted hazelnuts
salt and pepper to taste

Directions:

In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.1 Kcal (365 kJ)
Calories from fat	57.54 Kcal
		% Daily Value*
Total Fat	6.39g	10%
Sodium	5.1mg	0%
Potassium	211.67mg	5%
Total Carbs	6.76g	2%
Sugars	2.74g	11%
Dietary Fiber	3.03g	12%
Protein	2.41g	5%
Vitamin C	10.5mg	17%
Iron	1.1mg	6%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	92.46 Kcal (387 kJ)
Calories from fat	61.09 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Sodium	5.42mg	0%
Potassium	224.71mg	5%
Total Carbs	7.17g	2%
Sugars	2.91g	11%
Dietary Fiber	3.21g	12%
Protein	2.56g	5%
Vitamin C	11.1mg	17%
Iron	1.2mg	6%
Calcium	39.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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