Slow-Cooker Tuscan Beans Recipe

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Slow-Cooker Tuscan Beans
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Ingredients:

Directions:

  1. Combine beans, garlic, sage, 1 tsp. salt and 8 cups water in slow cooker. Cover; cook on high until beans are tender, about 3 hours and 15 minutes.
  2. Drain mixture; discard garlic and sage. Season with salt and pepper. Spoon into bowls; drizzle each portion with 1 tsp. olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.2 Kcal (2232 kJ)
Calories from fat 267.84 Kcal
% Daily Value*
Total Fat 29.76g 46%
Sodium 457.15mg 19%
Potassium 72.48mg 2%
Total Carbs 46.76g 16%
Sugars 0.18g 1%
Dietary Fiber 18.5g 74%
Protein 19.22g 38%
Vitamin C 5.6mg 9%
Iron 4.9mg 27%
Calcium 127.8mg 13%
Amount Per 100 g
Calories 106.41 Kcal (446 kJ)
Calories from fat 53.45 Kcal
% Daily Value*
Total Fat 5.94g 46%
Sodium 91.23mg 19%
Potassium 14.46mg 2%
Total Carbs 9.33g 16%
Sugars 0.04g 1%
Dietary Fiber 3.69g 74%
Protein 3.84g 38%
Vitamin C 1.1mg 9%
Iron 1mg 27%
Calcium 25.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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