Greek Vegetables Recipe

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Ingredients:

Serving

1 clove garlic, minced
1 tsp dried oregano
salt and ground black pepper to taste
6 tbsp extra-virgin olive oil
8 red potatoes, cut into quarters
10 crimini mushrooms, quartered
1 large zucchini cut in half lengthwise, then cut into 1-inch moons

Directions:

Cook and stir the garlic, oregano, salt, pepper, and olive oil in a large skillet over medium heat until fragrant, 1 minute. Add the potatoes, mushrooms, and zucchini. Cover the skillet and cook the vegetables over high heat for 5 minutes. Stir, replace the lid, and reduce the heat to medium. Cook, stirring occasionally, until the potatoes are tender, about 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.15 Kcal (1416 kJ)
Calories from fat	133.31 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Sodium	53.54mg	2%
Potassium	1445.79mg	31%
Total Carbs	47.05g	16%
Sugars	3.52g	14%
Dietary Fiber	6.1g	24%
Protein	6.73g	13%
Vitamin C	25.7mg	43%
Iron	2.9mg	16%
Calcium	38mg	4%

Amount Per 100 g
Calories	101.61 Kcal (425 kJ)
Calories from fat	40.06 Kcal
		% Daily Value*
Total Fat	4.45g	23%
Sodium	16.09mg	2%
Potassium	434.43mg	31%
Total Carbs	14.14g	16%
Sugars	1.06g	14%
Dietary Fiber	1.83g	24%
Protein	2.02g	13%
Vitamin C	7.7mg	43%
Iron	0.9mg	16%
Calcium	11.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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