Slow Cooker Swedish Steak Recipe

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Ingredients:

Serving

2 -2 1/2 lbs boneless round steak
salt and pepper
1 tsp dill weed
1 medium onion, sliced
1 beef bouillon cube, crushed
1/2 cup water
1/4 cup flour
1/4 cup water
1 cup sour cream

Directions:

Cut steak into serving size pieces, removing all visible fat. Sprinkle steaks with salt and pepper.
Place in the slow cooker with the dill, onion and bouillon cube. Add 1/2 cup water.
Cover and cook on low for 6 to 8 hours.
Remove the meat and thicken the juices with the 1/4 cup flour and 1/4 cup water.
Add the sour cream.
Return the meat to the slow cooker.
Serve over mashed potatoes or egg noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.16 Kcal (1001 kJ)
Calories from fat	83.03 Kcal
		% Daily Value*
Total Fat	9.23g	14%
Cholesterol	67.46mg	22%
Sodium	1937.62mg	81%
Potassium	551.77mg	12%
Total Carbs	8.64g	3%
Sugars	0.55g	2%
Dietary Fiber	0.79g	3%
Protein	28.85g	58%
Vitamin C	42.1mg	70%
Iron	1.6mg	9%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	87.63 Kcal (367 kJ)
Calories from fat	30.42 Kcal
		% Daily Value*
Total Fat	3.38g	14%
Cholesterol	24.72mg	22%
Sodium	709.93mg	81%
Potassium	202.16mg	12%
Total Carbs	3.17g	3%
Sugars	0.2g	2%
Dietary Fiber	0.29g	3%
Protein	10.57g	58%
Vitamin C	15.4mg	70%
Iron	0.6mg	9%
Calcium	24.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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